Bittman, Mark
Summary: "From hunting and gathering to GMOs and ultraprocessed foods, this expansive tour of human history rewrites the story of our species-and points the way to a better future"--
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Publisher / Publication Date: Houghton Mifflin Harcourt 2021
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 394.1 BITCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Bittman 2021Gottman, John Mordechai
Summary: With more than a million copies sold worldwide, The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make?and break?a marriage. Here is the culmination of that work: the seven principles that guide couples on a...
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Publisher / Publication Date: Harmony Books 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 306.81 GOTGottman, John Mordechai
Summary: "The authors' decades of research have revealed that a great relationship is founded on the small stuff. The Love Prescription distills the data they have gathered over the past fifty years on more than three thousand couples (everything from their body language to the way they converse to their heart rates and stress hormone levels) into a seven-day action plan to transform your relationship"--
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Publisher / Publication Date: Penguin Books 2022
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Summary: "Conflict is the top reason couples seek help-but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles of Making Marriage Work"--
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Publisher / Publication Date: Harmony 2024
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Summary: "This book is for anyone who wants to learn how to respond to difficult people with more clarity and wisdom. It will help you explore your reactions, break free from knee-jerk response patterns and find out how these people can become useful teachers in life--troublesome Buddhas. In this book Mark Westmoquette draws on personal experiences of profound tragedy. He stresses that the only way to...
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Publisher / Publication Date: Watkins 2021
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Summary: "The New York Times bestselling author of Chase the Lion offers seven powerful habits for success that help you tackle the present in order to reach your God-sized goals"--
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Publisher / Publication Date: 2020
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1 available in Adult Non-fiction, Call number: 248.4 BATCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Self-help BattersonSchatzker, Mark
Summary: "For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become....
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Publisher / Publication Date: Center Point Large Print 2022
Copies Available at Peninsula
1 available in Adult, Call number: LP 613.2 SCHPark, J. S.
Summary: "Veteran hospital chaplain to the sick, dying, and bereaved, J.S. Park offers you both the permission and the process for how to grieve and heal at your own pace. In As Long As You Need, J.S. offers an honest and unrushed engagement with grief, decoding four types of grieving-spiritual, mental, physical, and relational-and offering compassionate self-care and soul-care along the way. If you are...
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Publisher / Publication Date: W Publishing Group, an imprint of Thomas Nelson 2024
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Summary: Hiaasen presents "The Graduation Speech You'll Never Hear," telling graduates (or new job-holders, or brides-and-grooms, or newly-released ex-convicts) the truth: you need to disregard the lame platitudes, keep disillusionment at bay, and assume that bad things will happen in life. Yes, life is a shit storm. No, you're not all doomed. And you might even survive with a sense of humor intact.
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Publisher / Publication Date: Alfred A. Knopf 2018
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1 available in Adult Non-fiction, Call number: 818 HIASiu, Eric
Summary: "Learn personal power-ups from a leading entrepreneur and eSports player that will help you focus on your passion and win at life--and at business!"--
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Publisher / Publication Date: Page Two Books 2021
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Summary: What's standing in the way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has determined that the barrier is one thing only: you. If you're easily offended,...
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2017
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Place a hold to request this item.Backstrom, Mary Katherine
Summary: "A bestselling author helps readers find radical joy in a world full of constant comparison by accepting that life is a wild ride and happiness fluctuates with our circumstances."--Amazon.
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Publisher / Publication Date: Worthy Publishing 2022
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1 available in Adult Non-fiction, Call number: 152.42 BACGiombini, Lucia
Summary: "Do you have questions about eating disorders that you are afraid to ask, or have never found an answer to? From the causes to the most effective treatment approaches, this guide offers honest answers to difficult questions and provides information about recovery that is often harder to find. Ideal for individuals and families at every stage of the recovery process, this book is sensitive to...
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Publisher / Publication Date: Jessica Kingsley 2023